Moon's End Restorative at Five Pillars: “Each ending carries the seed of a beginning.”

Wednesday, Decemebr 16th 2025

• 6:30 PM - 7:30 PM

• FLOK & Five Pillars Yoga1283 Madison AvenueNew York, NY, 10128 United States (map)

Timed with the energy of the full moon, Moon’s End Restorative is a 75-minute ritual of restorative yoga and live sound bath. Supported postures invite deep rest, while the shimmering resonance of crystal bowls, chimes, and gongs moves through the body to calm the nervous system and quiet the mind.

This practice is designed to mark the turning of the month — a pause to reflect, release, and renew. Guided through three phases, you’ll align with the natural rhythm of transition:

• Reflection — integrating the lessons and textures of the month

• Release — softening tension and letting go of what no longer serves

• Renewal — creating space for clarity, energy, and new intention

As the month draws to a close, Moon’s End Restorative offers an elegant reset — a way to step forward in tune with yourself and the cycles around you.