Frequently Asked Questions
-
I offer New York City Private yoga sessions, corporate wellness programs, group classes, and immersive sound bath experiences.
Services include:
1:1 private yoga (in-home or virtual)
Small group sessions
Corporate yoga & mindfulness events
Sound baths for offices, retreats, and private gatherings
Wellness workshops and curated event experiences
Each session is customized to your goals — whether that’s stress relief, mobility, strength-building, or team connection.
-
Start by submitting a contact form with a few details about what you're looking for — type of session, location, group size, and preferred dates.
From there, we’ll schedule a quick call (if needed), finalize logistics, and secure your booking with a deposit. You’ll receive confirmation and any preparation details ahead of your session.
-
I bring a grounded, intentional approach that blends strength, mobility, breathwork, and sound healing.
With advanced training and experience teaching in both studio and corporate environments, I design sessions that feel structured, thoughtful, and elevated — not generic.
Every experience is curated to match the energy of the room, the goals of the client, and the setting.
-
You can reach me directly through the contact form on this site or via email.
For corporate or event inquiries, please include:
Company or organization name
Event type
Expected group size
Location
Preferred dates
I respond within 24–48 hours.
-
Pricing varies based on session type, group size, location, and duration.
Private sessions are typically offered at an hourly rate.
Corporate and event pricing is customized based on scope and scale.Please reach out for a tailored quote. Packages are available for recurring sessions.
-
Professional, organized, and calm.
You can expect clear communication, punctuality, and a seamless experience from booking through completion.
Sessions are intentional, accessible, and designed to leave you feeling stronger, more grounded, and reset.