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One-on-One Yoga in NYC & Online


Private sessions are a chance to deepen your practice with personalized attention. Whether you’re a beginner looking to learn the basics, an experienced yogi working toward advanced poses, or someone seeking stress relief, I’ll design each session around your goals, body, and lifestyle.

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Benefits

  • Customized Practice
    Flows designed for your needs, injuries, and goals.

  • Flexible Scheduling
    Book times that fit your calendar, in person or online.

  • Holistic Approach
    Choose from yoga, meditation, restorative, or breathwork add-ons.

  • Hands-On Alignment

    Safe, personalized adjustments to refine your poses and prevent injury.

  • Strength & Mobility Focus
    Targeted sequences to build stability, release tension, and improve performance on and off the mat.

Offerings Section


Private Yoga Offerings

  • 1:1 Yoga Sessions – Tailored sequencing, alignment, and breathwork.

  • Small Group Sessions – Practice with friends or family in an intimate setting.

  • Targeted Focus Sessions – Deep dive into specific goals: flexibility, core strength, stress management, or meditation.

  • Virtual Sessions – Connect online from anywhere.

  • Inquire if there is anything else that you might be looking for.

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